Blog Archive
Wednesday, August 5, 2009
Warning! Government heath care is painful
In a scene which is literally being played out all over the country, Maryland resident Robert Broadus blasts Democrat Senator Ben Cardin over Barack Obama's proposed health care reform legislaion.
Broadus talks with FOX News host Neil Cavuto about the confrontation which came at a town hall event.
Friday, January 2, 2009
Iodine in our diet...
Here is a great article on iodine in our diet:
"There is growing evidence that Americans would have better health and a lower incidence of cancer and fibrocystic disease of the breast if they consumed more iodine. A decrease in iodine intake coupled with an increased consumption of competing halogens, fluoride and bromide, has created an epidemic of iodine deficiency in America.
People in the U.S. consume an average 240 micrograms (µg) of iodine a day. In contrast, people in Japan consume more than 12 milligrams (mg) of iodine a day (12,000 µg), a 50-fold greater amount. They eat seaweed, which include brown algae (kelp), red algae (nori sheets, with sushi), and green algae (chlorella). Compared to terrestrial plants, which contain only trace amounts of iodine (0.001 mg/gm), these marine plants have high concentrations of this nutrient (0.5–8.0 mg/gm). When studied in 1964, Japanese seaweed consumption was found to be 4.5 grams (gm) a day and that eaten had a measured iodine concentration of 3.1 mg/gm of seaweed (= 13.8 mg of iodine). According to public health officials, mainland Japanese now consume 14.5 gm of seaweed a day (= 45 mg of iodine, if its iodine content, not measured, remains unchanged). Researchers have determined that residents on the coast of Hokkaido eat a quantity of seaweed sufficient to provide a daily iodine intake of 200 mg a day. Saltwater fish and shellfish contain iodine, but one would have to eat 15–25 pounds of fish to get 12 mg of iodine.... Read the entire article HERE
People who take iodine in these amounts report that they have a greater sense of well-being, increased energy, and a lifting of brain fog. They feel warmer in cold environments, need somewhat less sleep, improved skin complexion, and have more regular bowel movements. These purported health benefits need to be studied more thoroughly, as do those with regard to fibrocystic breast disease and cancer.
Meanwhile, perhaps we should emulate the Japanese and substantially increase our iodine intake, if not with seaweed, then with two drops of Lugol’s Solution (or one Iodoral tablet) a day.
Recommended Reading:
- Miller DW. Iodine in Health and Civil Defense. Presented at the 24th Annual Meeting of Doctors for Disaster Preparedness in Portland, Oregon, August 6, 2006. The text for this talk, with 68 references, can be found here, and the PowerPoint slides I used for it, here.
- Abraham GE. The safe and effective implementation of orthoiodosupplementation in medical practice. The Original Internist 2004;11:17–36. Available online here. This is a good introduction to The Iodine Project. His other research studies are online here.
- Flechas, JD. Orthoiodosupplementation in a primary care practice. The Original Internist 2005;12(2):89–96. Available online here.
- Brownstein D. Clinical experience with inorganic, non-radioactive iodine/iodide. The Original Internist 2005;12(3):105–108. Available online here.
- Derry D. Breast cancer and iodine: How to prevent and how to survive breast cancer. Victoria, B.C.: Trafford Publishing; 2002. The book is a bit disorganized, has references at the end of each chapter not cited in the text, and no index; but it is an eye-opener nonetheless.
Brownstein D. Iodine: why you need it why you can’t live without it. West Bloomfield, Michigan: Medical Alternatives Press; 2004. Well-written and referenced, with case histories.
- Low DE, Ghent WR, Hill LD. Diatomic iodine treatment for fibrocystic disease: special report of efficacy and safety results. [Submitted to the FDA] 1995:1–38. Available online here. This study makes a strong case for iodine as the preferred treatment for fibrocystic disease."
Donald Miller (send him mail) is a cardiac surgeon and Professor of Surgery at the University of Washington in Seattle. He is a member of Doctors for Disaster Preparedness and writes articles on a variety of subjects for LewRockwell.com. His web site is www.donaldmiller.com
Tuesday, December 30, 2008
Healthcare Bubble Next to Collapse? Answer: Four Steps to Free Market Healthcare
Here is a good plan, a solution:
A Four-Step Health-Care Solution
by Hans-Hermann HoppeIt's true that the U.S. health care system is a mess, but this demonstrates not market but government failure. To cure the problem requires not different or more government regulations and bureaucracies, as self-serving politicians want us to believe, but the elimination of all existing government controls.
It's time to get serious about health care reform. Tax credits, vouchers, and privatization will go a long way toward decentralizing the system and removmg unnecessary burdens from business. But four additional steps must also be taken:
1. Eliminate all licensing requirements for medical schools, hospitals, pharmacies, and medical doctors and other health care personnel. Their supply would almost instantly increase, prices would fall, and a greater variety of health care services would appear on the market....
2. Eliminate all government restrictions on the production and sale of pharmaceutical products and medical devices. This means no more Food and Drug Administration, which presently hinders innovation and increases costs....3. Deregulate the health insurance industry. Private enterprise can offer insurance against events over whose outcome the insured possesses no control. One cannot insure oneself against suicide or bankruptcy, for example, because it is in one's own hands to bring these events about....
4. Eliminate all subsidies to the sick or unhealthy. Subsidies create more of whatever is being subsidized. Subsidies for the ill and diseased breed illness and disease, and promote carelessness, indigence, and dependency. If we eliminate them, we would strengthen the will to live healthy lives and to work for a living. In the first instance, that means abolishing Medicare and Medicaid....
Only these four steps, although drastic, will restore a fully free market in medical provision. Until they are adopted, the industry will have serious problems, and so will we, its consumers. Read the entire article HERE.
If you are in the health care profession and know little about economics here is the place to start:
More Links:
Thursday, December 18, 2008
Male circumcision lowers cervical cancer risk: study
Wednesday, December 3, 2008
Sunday, November 23, 2008
Is Mental Illness a Myth?
Psychiatry as an Arm of the State
- Lew Rockwell interviews Dr. Thomas Szasz
More from Thomas Szasz:
The Thomas S. Szasz, M.D. Cybercenter for Liberty and Responsibility (Szasz.com)
He wrote The Myth of Mental Illness.
Download
Monday, November 17, 2008
Alternative Therapies - Vitamin Treatment of Cancer
Next week, researchers from Stanford will publish the results of a study in mice in which intravenous Vitamin C is active against cancer. This new research is based off of a recognition that absorption of Vitamin C by the intestines is limited, and thus intravenous application is needed to get the dosage high enough to see an effect....Read more...
andVitamin Treatment of Cancer
Sunday, October 26, 2008
Taking History
Lew Rockwell interviews Dr. Ron Paul
A physician typically asks questions to obtain the following information about the patient:
* Identification and demographics: The name, age, height, weight.
* The "chief complaint (CC)" — the major health problem or concern, and its time course.
* History of present illless (HOPI) - details about the complaints enumerated in the CC.
* History of past illness (HPI)(including major illnesses, any previous surgery/operations, any current ongoing illness, eg diabetes)
* Review of systems(ROS) Systematic questioning about different organ systems
* Family diseases
* Childhood diseases
* Social history- including living arrangements, occupation, drug use (including tobacco, alcohol, other recreational drug use), recent foreign travel and exposure to environmental pathogens through recreational activities or pets.
* Regular medications (including those prescribed by doctors, and others obtained over the counter or alternative medicine)
* Allergies
* Sex life, obstetric/gynecological history and so on as appropriate.
History-taking may be comprehensive history taking (a fixed and extensive set of questions are asked, as practised only by medical students) or iterative hypothesis testing (questions are limited and adapted to rule in or out likely diagnoses based on information already obtained, as practised by busy clinicians). Computerised history-taking could be an integral part of clinical decision support systems. (wiki)
Monday, October 13, 2008
John McDougall on the brain damage caused by heart-bypass surgery.
One of the savviest politicians of our generation, known for his wit, charm, and calm under extreme pressure, Bill Clinton appears out of character in the speeches and interviews televised since his bypass surgery September 6, 2004—and his mental deterioration may be accelerating. Remember, this is the president who withstood public impeachment before the entire world for his relationship with Monica Lewinski without once losing control. Now, he is easily angered by hecklers, and makes factual mistakes and racial slurs while aggressively defending his wife’s campaign for presidency. Everyone sees his mental and emotional decline, yet to date, no medical professionals have spoken out about the cause or offered help.
Not a single one—not one bypass surgeon, cardiologist or psychiatrist—has stepped forward in his defense; even though all of them are trained to recognize “post bypass surgery cognitive dysfunction.” One of the best-kept secrets in medicine is the brain damage caused during bypass surgery. During my 40 years of medical practice I have never heard a doctor warn a patient before bypass surgery that an expected complication is memory loss. After surgery when the family complains of dad’s fits of anger, I have never heard a doctor admit that personality change is a common consequence of surgery. Yet these well-recognized side effects have been reported in medical journals since 1969.1
Tuesday, October 7, 2008
Venezuela to Provide Discounted Heating Oil and Free Eye Operations to U.S. Poor
...
Free Eye Operations
Chavez spent a large part of his Sunday talk show discussing new healthcare plans for Venezuela. Part of this discussion also involved the provision of free eye operations to people in all of the American continents, north and south. The operations Cuba would provide the bulk of the operations, with Venezuela providing the transportation.
Chavez said that of the six million operations that Cuba and Venezuela would want to organize over the next ten years, there would be slots for 150,000 U.S.-Americans per year. Each country will receive a quota. Chavez gave some examples, explaining that there would be 100,000 for Brazilians, 60,000 for Colombians, 12,000 for Panamanians, 30,000 for Ecuadorians, 20,000 for Bolivians, and 20,000 for inhabitants of the Caribbean. Chavez said that those interested in the eye operations should turn to the Venezuelan embassies in their respective countries.
The plan to provide free eye operations is part of the “Mission Miracle,” which is one of the many new social programs that Chavez government has instituted in the past two years in Venezuela. By the end of December, 150,000 Venezuelans will have received eye operations. These operations involved operations for cataracts, myopia, pigmentary retinosis, and many others.
Friday, October 3, 2008
Wednesday, September 24, 2008
The Murdering FDA: Big Business
Lew Rockwell interviews Bill Sardi
More from Bill Sardi:
He has an archive of LewRockwell.com articles.
He has a website at Natural Health Librarian.
Saturday, September 13, 2008
Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) or median neuropathy at the wrist is a medical condition in which the median nerve is compressed at the wrist, leading to pain, paresthesias, and muscle weakness in the hand. True carpal tunnel only elicits symptoms in the thumb, index, and middle fingers, along the median nerve distribution, but some patients may experience symptoms in the palm as well.[1] A form of compressive neuropathy, CTS is more common in women than it is in men and has a peak incidence around age 42, though it can occur at any age.[2] The lifetime risk for CTS is around 10% of the adult population.[3]
Read more HERE.
Carpal Tunnel Syndrome Repair Surgery
Diet and Exercise! #2
The 5,000-year-old diet.
Bryan Appleyard thinks he has found a diet that really works: it took him three weeks to shed 14lb with healthy ease. But he had to go back 5,000 years.
Monday, September 8, 2008
Diet and Exercise! #1
Activity
| Calories Burned Per Hours
|
| Aerobic Class | 500 Calories Per Hour |
| Bicycling | 500 Calories Per Hour |
| Bowling | 200 Calories Per Hour |
| Gardening | 200 Calories Per Hour |
| Golfing | 250 Calories Per Hour |
| Hand-ball | 600 Calories Per Hour |
| Kick Boxing | 600 Calories Per Hour |
| Rowing | 550 Calories Per Hour |
| Running | 560 Calories Per Hour |
| Skiing | 500 Calories Per Hour |
| Stair Climbing | 1,000 Calories Per Hour |
| Swimming | 500 Calories Per Hour |
| Tennis | 500 Calories Per Hour |
| Weight Training | 500 Calories Per Hour |
| Walking | 500 Calories Per Hour |
Proper nutrition is at least as important to health as exercise. When exercising, it becomes even more important to have a good diet to ensure that the body has the correct ratio of macronutrients whilst providing ample micronutrients, in order to aid the body with the recovery process following strenuous exercise.[23]
Proper rest and recovery are also as important to health as exercise; otherwise the body exists in a permanently injured state and will not improve or adapt adequately to the exercise. Hence, it is important to remember to allow adequate recovery between exercise sessions.
The above two factors can be compromised by psychological compulsions (eating disorders such as exercise bulimia, anorexia, and other bulimias), misinformation, a lack of organization, or a lack of motivation. These all lead to a decreased state of health. (wikipedia)
Foods you should eat instead of junk food:
Vegetables
asparagus
beet
broccoli
cabbage (green)
carrot
cauliflower
celeriac (celery root)
celery chicory
Chile peppers (hot)
cucumber
dandelion
endive
garden cress
garlic
green beans
lamb's lettuce
lettuce
onion
papaya
radishes
spinach
turnip
zucchini
apple (eat the core/seeds as well - B17 fights cancer)
cranberries
grapefruit
lemon
mango
orange
pineapple
raspberries
strawberries
tangerine
Saturday, September 6, 2008
Deodorant Allergy?
How to Make Your Own Deodorant
Things You’ll Need:
- A container
- Baking Soda
- Corn Starch
- Mint or Bay Leaves
- Rubbing Alcohol
- Essential oil or fragrance
Plain baking soda works wonders because it neutralizes odors. If it can neutralize the odor of a cat litter box, imagine what it will do for your underarms.
Fill a small shaker container or tin and just sprinkle a light covering of baking soda onto a damp washcloth. Pat on. Don’t rinse. For a fragranced deodorant powder, add a few mint or bay leaves to the tin.
Combine the following in a plastic zipper bag,
1/2 cup baking soda
1/2 cup cornstarch
a few mint or bay leaves
Shake well and pour into a tin with a lid.
To use: apply with dry washcloth & dust on. Alternately reuse an empty spice jar and sprinkle onto damp armpit. For unscented deodorant, omit the bay or mint leaves.
1/4 cup witch hazel extract
1/4 cup aloe vera gel
1/4 cup water
1 teaspoon vegetable glycerin
a few drops essential oils, if you prefer fragranced deodorant.
Combine all in a spray bottle, shake well. Will keep almost forever
1 cup rubbing alcohol
1 cup baking soda
Mix thoroughly and keep in a spray bottle. Apply as you would any spray or pump deodorant
eHow
Friday, September 5, 2008
Heart disease: Chelation Therapy
Heart disease
Some alternative medicine practitioners administer chelating agents, usually EDTA, to patients with hardening of the arteries. The use of EDTA chelation therapy as a treatment for coronary artery disease has not been shown to be effective and is not approved by the FDA.[14] Several possible mechanisms have been proposed, though none have been scientifically validated. The procedure might leech calcium directly from the fatty plaques that block the arteries; stimulate the release of a hormone that removes deposited calcium or lowers cholesterol levels; or reduce oxidative stress on the blood vessel walls.[2] The US National Center for Complementary and Alternative Medicine is currently conducting a trial of efficacy, expected to complete around July 2009.[15]
The American Heart Association states that there is currently "no scientific evidence to demonstrate any benefit from this form of therapy" and that the "United States Food and Drug Administration (FDA), the National Institutes of Health (NIH) and the American College of Cardiology all agree with the American Heart Association" that "there have been no adequate, controlled, published scientific studies using currently approved scientific methodology to support this therapy for cardiovascular disease."[14] Atwood et al. consider that methodological flaws and lack of prior probability make this trial "unethical, dangerous, pointless, and wasteful."[13]
Go HERE for another article. This therapy is worth looking into carefully.
Monday, July 28, 2008
How often should you get a blood pressure test?
The following are standard guidelines for assessing blood pressure (the healthy range has been lowered in recent years).
Standard Blood Pressure Guidelines / mmHg (millimeters of mercury)
Low less than 89/ less than 50
Normal less than 120 / less than 80
Prehypertension 120–139 / 80–89
Hypertension
Mild 140–159 / 90–99
Moderate 160–179 / 100–109
Severe >180 / >110
You may want to consider:



